Yoga Retreat and Nature Tour in Kathmandu
Experience Yoga Retreat and Nature Tour with expert guided support, peaceful Himalayan surroundings, and authentic hospitality.
Overview
Traditinal Yoga Nepal is a studio that conducts traditional and ancient yoga providing scientific way. Yoga is wholeness, and through yoga, you acquire a spiritually balanced life physically, mentally, and spiritually. With the practice of yoga, they guide one through shatkarma (cleansing acts), pranayama (breathing acts), mudra (gestures), dhyan (meditation), asana (posture and other yogic practices). They teach multi-style of yoga asana, curing physical and meditation for mental, and ultimately having a higher quality of life and absolute health. Along with this we offer kathmandu valley nature walk and Heritage site tour. Yoga Team truly took us on the best trek of our lifetime. From showing us the chaos in Kathmandu to guiding us on an unbelievable journey into the Himalayas to trek all the way to Everest Base Camp. He planned everything meticulously, from airport pick-up and drop-off, to staying in the unique lodges and to hiking up Kala Patar in the dark to see the majestic sunrise symphony on the mountain peaks. We will never forget our journey or the beautiful scenery. Along with trek we had enjoy yoga when we came back Raj Kumar and Aryan took us for Nepali Dinner with culture program always surrounding in my mind. Mike Murphy -- USA
Trip highlights
- ✓ Morning dynamic asana and pranayama session with certified yoga masters
- ✓ Sound bath therapy and healing Himalayan singing bowls experience
- ✓ Gentle nature walk through serene ridge forests surrounding the ashram
- ✓ Nutritious organic vegetarian meals and herbal detox infusions
Daily itinerary
What's included
- ✓ Yoga and meditation class
- ✓ Morning yoga classes
- ✓ Mantra chanting and pranayama
- ✓ Meditation sessions
- ✓ Full-day spiritual heritage site tour by private coach
- ✓ Pashupatinath temple and Boudhanath visit
- ✓ Airport transfer from Tribhuvan International Airport (KTM)
- ✓ Breakfasts, 1 farewell dinner, and herbal tea
- ✓ 3 nights accommodation and
- ✓ One hour Ayurvedic massage
What's excluded
- ✕ Personal gears
- ✕ Private insurance
- ✕ Yoga attire
- ✕ Lunch
- ✕ Alcoholic beverage
- ✕ Entrance fee