12 Day Yoga and Everest Base Camp Trekking Tour in Nepal
Combine the iconic Everest Base Camp trek with yoga and meditation for a powerful Himalayan journey.
12 days / 11 nights
Region: Everest
Yoga trek
Difficulty: Challenging
Max Altitude: 5,545m
Group Size: 1-12 persons
Overview
Fulfill your dream of standing at Everest Base Camp while cultivating inner strength and mental clarity through daily Himalayan yoga. Trek through vibrant Sherpa villages, ancient monasteries, and high alpine valleys under the world's highest summits.
Trip highlights
- ✓ Reach iconic Everest Base Camp (5,364m) and Kala Patthar (5,545m)
- ✓ Daily pranayama, mindfulness, and yoga adapted for high altitude
- ✓ Explore Namche Bazaar, Tengboche Monastery, and Sherpa heritage
- ✓ Scenic flights between Kathmandu and Lukla
- ✓ Guided by certified mountain and yoga professionals
Daily itinerary
Fly to Lukla (2,860m) and trek along the Dudh Koshi River with evening relaxation yoga.
Ascend through pine forests and cross high suspension bridges to the Sherpa capital.
Morning yoga overlooking Mount Everest, followed by day hike to Everest View Hotel.
Trek to famous Tengboche Monastery with afternoon meditation.
Ascend above the treeline with views of Ama Dablam.
Rest day with gentle stretching, breathing exercises, and panoramic views.
Trek along glacial moraines towards the high valleys.
Reach Everest Base Camp (5,364m) - a life-changing milestone!
Early morning hike to Kala Patthar (5,545m) for peak Everest view.
Descend back to Namche Bazaar for celebratory evening yoga.
Final day of trekking along the river valley.
Return flight to Kathmandu and program closing.
What's included
- ✓ Domestic flights Kathmandu - Lukla - Kathmandu
- ✓ Experienced high-altitude guide & yoga instructor
- ✓ Sherpa porters for luggage
- ✓ Sagarmatha National Park permit & TIMS card
- ✓ Teahouse accommodations
What's excluded
- ✕ International flights & visa fee
- ✕ Travel & rescue insurance (mandatory)
- ✕ Personal trekking equipment